Breathwork · Body wisdom · Stillness

Your mind won't quiet down
until your body does first

QiGuide is an AI companion that helps you calm stress, ease overthinking, and find genuine stillness, using breathwork and body practices refined over 2,000 years. Including Taoist and Qigong traditions.

Start for free → See what's new ↓
🔊 Listen to your guide
🌬️ Guided breathwork
💬 Responds to how you feel
📱 Works on any device
Recently added

Voice & Breathwork: now live

Hear QiGuide speak every response aloud. Choose your breath practice and let go. No screen required.

QiGuide AI chat showing personalized stress and breathing guidance
Voice guidance in chat Tap 🔊 on any response to hear it spoken aloud, with 6 voices available
QiGuide guided breathwork session with visual breathing timer
Guided breathwork Daoist Breath, Box Breathing, 4-7-8: 5 or 10 minutes, audio or visual timer

Everything you need when stress won't let go

Built on practices that have actually worked for thousands of years, not repackaged productivity advice.

🔊

Voice guidance New

Every AI response can be spoken aloud. Choose from 6 voices. Close your eyes and just listen.

🌬️

Guided breathwork New

Six audio-guided sessions: Daoist Breath, Box Breathing, 4-7-8. Visual timer with tonal cues for eyes-closed practice.

💬

AI that listens

Responds to how you actually feel right now, not a fixed programme. Tell it you're stressed, can't sleep, or carrying tension. It meets you there.

🌿

Rooted in real practice

Grounded in Taoism, Qigong, and Zen, not generic mindfulness platitudes. Tao Te Ching, Zhuangzi, real practice lineage.

🧠

Grows with you

QiGuide remembers your journey and meets you where you are. No restarting from scratch each session.

🔕

Private and calm

No social feed, no streaks, no notifications. No ads, ever. Just you and the practice.

How it works

1

Tell it how you feel

Stressed, overthinking, can't sleep, carrying tension, just curious. Type what's going on. QiGuide meets you where you are.

2

Listen, breathe, explore

Follow a guided breathing session. Try a body practice. Explore a piece of ancient philosophy that puts your situation in perspective. Eyes closed if you like.

3

Grow over time

QiGuide remembers your journey and meets you where you are, today and next week.

Not another meditation app

Most wellness apps give you a timer and a quote. QiGuide was built by someone who actually practises. Daily Qigong, Taiji, and Taoist philosophy are the foundation, not the branding.

The ancient texts, Tao Te Ching and Zhuangzi, are public domain for good reason. This wisdom belongs to everyone. QiGuide is a doorway, not a gatekeeper.

You don't need to believe anything. You just need to be curious. ✨

See what it's like →
The Bundle

Sleep & Anxiety Meditation Bundle

Five guided audio practices and a 24-page companion workbook, for the nights your mind won't switch off. Drawn from Qigong, the Wonder Method, and Taoist practice.

From the Blog