Breathwork · Body wisdom · Stillness

Your mind won't quiet down
until your body does first

QiGuide is an AI companion that helps you calm stress, ease overthinking, and find genuine stillness — using breathwork and body practices refined over 2,000 years. Including Taoist and Qigong traditions.

Start for free → See what's new ↓
🔊 Listen to your guide
🌬️ Guided breathwork
💬 Responds to how you feel
📱 Works on any device
Recently added

Voice & Breathwork — now live

Hear QiGuide speak every response aloud. Choose your breath practice and let go — no screen required.

QiGuide AI chat showing personalized stress and breathing guidance
Voice guidance in chat Tap 🔊 on any response to hear it spoken aloud — 6 voices available
QiGuide guided breathwork session with visual breathing timer
Guided breathwork Daoist Breath, Box Breathing, 4-7-8 — 5 or 10 minutes, audio or visual timer

Everything you need when stress won't let go

Built on practices that have actually worked for thousands of years — not repackaged productivity advice.

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Voice guidance New

Every AI response can be spoken aloud. Choose from 6 voices. Close your eyes and just listen.

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Guided breathwork New

Six audio-guided sessions — Daoist Breath, Box Breathing, 4-7-8. Visual timer with tonal cues for eyes-closed practice.

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AI that listens

Responds to how you actually feel right now, not a fixed programme. Tell it you're stressed, can't sleep, or carrying tension — it meets you there.

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Rooted in real practice

Grounded in Taoism, Qigong, and Zen — not generic mindfulness platitudes. Tao Te Ching, Zhuangzi, real practice lineage.

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Grows with you

QiGuide remembers your journey and meets you where you are. No restarting from scratch each session.

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Private and calm

No social feed, no streaks, no notifications. No ads, ever. Just you and the practice.

How it works

1

Tell it how you feel

Stressed, overthinking, can't sleep, carrying tension, just curious. Type what's going on — QiGuide meets you where you are.

2

Listen, breathe, explore

Follow a guided breathing session. Try a body practice. Explore a piece of ancient philosophy that puts your situation in perspective. Eyes closed if you like.

3

Grow over time

QiGuide remembers your journey and meets you where you are — today, and next week.

Not another meditation app

Most wellness apps give you a timer and a quote. QiGuide was built by someone who actually practises — daily Qigong, Taiji, and Taoist philosophy are the foundation, not the branding.

The ancient texts — Tao Te Ching, Zhuangzi — are public domain for good reason. This wisdom belongs to everyone. QiGuide is a doorway, not a gatekeeper.

You don't need to believe anything. You just need to be curious. ✨

See what it's like →

From the Blog